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Crispy chicken schnitzels with tomato pepper rice
 
 
4 ServingsPTM20 min

Crispy chicken schnitzels with tomato pepper rice


A tasty recipe. The main course contains the following ingredients: poultry, white rice (bag 1 kg), onions, chicken schnitzels (crispy (2 dishes a 205 g)), red pepper (in strips), olive oil, tomato cubes (400 g), iceberg lettuce (in narrow bars) and salad dressing balsamic (bottle 270 ml).

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Directions

  1. Prepare the rice according to the instructions on the package.
  2. Chop 1 onion, cut the other into thin half rings.
  3. Prepare the chicken chops according to the instructions on the package.
  4. Fry the onion chips and the sweet pepper in the oil.
  5. Add the tomato cubes and bring to the boil.
  6. Season with salt and pepper.
  7. Spoon the mixture with the cooked rice.
  8. Mix the iceberg lettuce with the rest of the onion and the balsamic dressing.
  9. Serve the chicken schnitzels with the tomato pepper rice and the iceberg lettuce..


Nutrition

575Calories
Sodium31% DV745mg
Fat28% DV18g
Protein48% DV24g
Carbs26% DV79g
Fiber36% DV9g

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