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Crispy chicken schnitzels with tomato pepper rice
A tasty recipe. The main course contains the following ingredients: poultry, white rice (bag 1 kg), onions, chicken schnitzels (crispy (2 dishes a 205 g)), red pepper (in strips), olive oil, tomato cubes (400 g), iceberg lettuce (in narrow bars) and salad dressing balsamic (bottle 270 ml).
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Ingredients
Directions
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Prepare the rice according to the instructions on the package.
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Chop 1 onion, cut the other into thin half rings.
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Prepare the chicken chops according to the instructions on the package.
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Fry the onion chips and the sweet pepper in the oil.
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Add the tomato cubes and bring to the boil.
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Season with salt and pepper.
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Spoon the mixture with the cooked rice.
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Mix the iceberg lettuce with the rest of the onion and the balsamic dressing.
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Serve the chicken schnitzels with the tomato pepper rice and the iceberg lettuce..
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Nutrition
575Calories
Sodium31% DV745mg
Fat28% DV18g
Protein48% DV24g
Carbs26% DV79g
Fiber36% DV9g
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