Filter
Reset
Sort ByRelevance
Zap Riecken
Fries with pork tenderloin in a jacket
A tasty recipe. The main course contains the following ingredients: meat, filo puff pastry (frozen), pork tenderloin (with pesto (about 300 g)), oil, carrots and snow peas (approx. 350 g), parsley, mayonnaise, yoghurt (lean), garlic and Flemish fries (700 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the filo pastry according to the operating instructions.
-
Preheat the oven to 200 ° C.
-
Spread 4 sheets of filo pastry on the counter and brush thinly with oil.
-
Place the other 4 sheets on this.
-
Wrap each piece of pork tenderloin in filo pastry.
-
Seam the seam and wrap the package around with oil.
-
Place packages with seam downwards on greased baking sheet.
-
Package in the middle of oven in 20 min.
-
Until cooked and crispy.
-
Roast carrots and snow peas in 14 minutes.
-
Heat frying fat.
-
Parsley finely chop and mix with mayonnaise and yogurt.
-
Extrude garlic over mayonnaise and season with salt and pepper.
-
Frites in 3 min.
-
Golden brown baking.
-
Serve with mayonnaise, vegetables and meat packages..
-
20 minMain dishshoulder ham, margarine, Cajun spices, Mexican wok mix, crumbly potatoes, semi-skimmed milk, meat gravy,summers stew with gravy -
25 minMain dishturkey fillet, chorizo sausage, yellow bell pepper, olive oil, dried chili peppers, green (garlic) olives,Spanish turkey jacket -
20 minMain dishtiger prawns, sunflower oil, sugar snaps, bean sprouts, Eggs, sesame oil, bunch onions,scrambled eggs with large prawns -
115 minMain dishfricandeau at a stretch, butter, eggplant, zucchini, tomato, paprika, garlic clove, olive oil, garlic, shallot, whipped cream, basil, salt and pepper,fricandeau from the oven
Nutrition
970Calories
Sodium13% DV310mg
Fat86% DV56g
Protein58% DV29g
Carbs30% DV89g
Fiber32% DV8g
Loved it