Filter
Reset
Sort ByRelevance
RedChef
Tenderloin from the wok
A tasty recipe. The main course contains the following ingredients: meat, tenderloin, onion, snow peas, shii-takes (mushrooms), red pepper, Shanghai pak choi, garlic, oil, oyster sauce and (freshly ground) black pepper.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
cut the tenderloin into wafer-thin slices. Peel onion and cut into small segments in length. Cleaning snow peas. Shii-take wipe clean and cut into slices. Cut pepper in long, narrow strips. Wash paksoi, dry and cut into large pieces. Peel garlic.
-
heat up woks, allow 2 tablespoons of oil to drain over pan bottom. fillet of beef about 30 seconds around scaling around. Create meat on plate. Heat in wok rest of oil. Stir-fry vegetables for about 3 minutes. Garlic over wok presses and beef tenderloin with vegetables. Keep the oyster sauce in wokkenschenken and continue heating for approx. 1 minute. Season with black pepper. Serve with white rice or fried rice.
Blogs that might be interesting
-
40 minMain dishsweet-sour apple, olive oil, onion, sauerkraut, dried thyme, chicken or herb broth,sauerkraut with baked apple
-
30 minMain dishpizza bottom, onions, gormas 70, flat leaf parsley,pizza with gormas and parsley
-
25 minMain dishpandan rice, leeks, sunflower oil, stir fry tofu spicy seasoned, satay sauce, ground coconut, ketjapmarinademanis,leek dish with satay sauce
-
20 minMain dishRed onion, onions, Cherry tomatoes, lamb's lettuce, traditional olive oil, unroasted walnuts, fresh kale, Parmigiano Reggiano, fresh spaghetti all'uovo,spaghetti with kale pesto and cherry tomatoes
Nutrition
406Calories
Sodium3% DV75mg
Fat37% DV24g
Protein68% DV34g
Carbs5% DV14g
Fiber8% DV2g
Loved it