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PJBeach
Hot fruit salad
A tasty recipe. The vegetarian dessert contains the following ingredients: firm apples (eg elstar), lemon juice, sweetener in powder form (pot a 75 g), blackberries, French (low-fat quark (pot a 500 g)) and cinnamon powder.
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Ingredients
Directions
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Peel the apples and cut into wedges.
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Bring 1 dl of water, lemon juice and 1 tbsp Canderel to the boil.
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Add apple slices and simmer for about 5 minutes until apples are soft.
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Add blackberries and cook for 2 minutes.
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Let the fruit mixture partially cool in the bowl.
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Mix the quark with 1 tbsp.
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Canderel and cinnamon.
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Spread fruit with juice over 4 plates and create cinnamon quark next to it.
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Sprinkle with cinnamon powder..
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Nutrition
95Calories
Sodium19% DV455mg
Fat8% DV5g
Protein12% DV6g
Carbs6% DV17g
Fiber32% DV8g
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