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                                    Supson7
                                
                            Lion slides
A delicious Asian recipe for Lion Pia's
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                    Ingredients
Directions
- 
                                Bring water with a little salt to the boil.
- 
                                Remove the filo pastry from the packaging and let it thaw covered with a damp cloth.
- 
                                Grate the carrot coarsely and blanch the strips for a minute in the boiling water.
- 
                                Cut the chicken fillet into very thin strips.
- 
                                Place a sheet of filo pastry on the work surface and brush with oil.
- 
                                Place a sheet on top and cut the sheet in half so that two squares are created. Do this with the rest of the dough sheets.
- 
                                Preheat the oven to 180 ° C.
- 
                                Divide the carrot, chicken and spring onions over the squares of dough.
- 
                                Roll up the dough. Stick the seams closed with some oil or water.
- 
                                Place all rolls with the seam down on a baking sheet covered with baking paper.
- 
                                Bake the spring rolls in about 20 minutes brown and done. Serve immediately.
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Nutrition
                                310Calories
                            
                            
                                Sodium0% DV0g
                            
                            
                                Fat22% DV14g
                            
                            
                                Protein26% DV13g
                            
                            
                                Carbs11% DV34g
                            
                            
                                Fiber0% DV0g
                            
                        
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