Filter
Reset
Sort ByRelevance
Em Caroline
Mackerel in sambal-ketjapsaus
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the rice. Heat the oil and fry the spring onions and garlic for about 2 minutes. Add the sambal, ketjapmarinadeen the lime juice and cook for 2 minutes at a low setting.
-
Put the mackerel fillets in the sauce and turn a few times. Place the lid on the pan and simmer for 5-8 minutes until the fish is hot through and through.
-
Serve the mackerel with the rice, atjar and krupuk.
-
35 minMain dishRed pepper, Pizza Dough, green pesto, raw ham, salami, olive oil, Parmesan cheese, arugula,pizza with raw ham, paprika and arugula -
25 minMain dishboiled beetroot, oil, onions, potato slices, tomato paste, tomatoes, carrot juice, beef smoked sausage, Greek yogurt 0%,beetroot soup with beef smoked sausage -
60 minMain dishlime, Red pepper, five spice wok sauce, Pork roast, cucumber, sunflower oil, mushroom stir-fry mix, 1 minute basmati rice, Japanese soy sauce,fivespice roulade from the oven -
25 minMain dishrigatoni, eggplant, zucchini, traditional olive oil, Gourmet grilled pieces, dried rosemary, tomato cubes, canned chickpeas,Pasta with chickpeas
Nutrition
780Calories
Sodium0% DV2.3g
Fat43% DV28g
Protein44% DV22g
Carbs27% DV81g
Fiber16% DV4g
Loved it