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Em Caroline
Mackerel in sambal-ketjapsaus
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Ingredients
Directions
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Cook the rice. Heat the oil and fry the spring onions and garlic for about 2 minutes. Add the sambal, ketjapmarinadeen the lime juice and cook for 2 minutes at a low setting.
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Put the mackerel fillets in the sauce and turn a few times. Place the lid on the pan and simmer for 5-8 minutes until the fish is hot through and through.
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Serve the mackerel with the rice, atjar and krupuk.
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Nutrition
780Calories
Sodium0% DV2.3g
Fat43% DV28g
Protein44% DV22g
Carbs27% DV81g
Fiber16% DV4g
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