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Angela Russell
Mango cake with coconut and mint
Smoothie of mango pieces, banana, coconut, ginger syrup and mint.
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Ingredients
Directions
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Put the frozen mango pieces in a high cup.
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Peel and cut the bananas into pieces and add.
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Add the creamy coconut.
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Add the ginger syrup.
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Add half of the leaves of the fresh mint. Puree with the hand blender, pour into the glasses and garnish with the rest of the coin.
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10 minDrink without alcohollimes, oranges, ice cubes, fresh mint leaves, pineapple juice, carbonated mineral water,citrusmimosa
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10 minDrink without alcoholbanana, tap water, fresh spinach, green pepper, fresh ginger, celery,spinach smoothie with paprika and ginger
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5 minDrink without alcoholespresso, hot chocolate, whipped cream, cocoa powder,chocolate coffee
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5 minDrink without alcoholbanana, fresh mango, full yogurt, dates without pit, liquid honey,banana-mango-date smoothie
Nutrition
270Calories
Sodium2% DV40mg
Fat18% DV12g
Protein4% DV2g
Carbs12% DV36g
Fiber16% DV4g
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