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Vegetable fruit shake
A tasty Dutch recipe. The drink without alcohol contains the following ingredients: boiled beet ((box 500 g), peeled), apple / pear / raspberry juice (bottle 500 ml) and raspberries (150 g).
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Ingredients
Directions
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Cut the beet into pieces and put in the blender.
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Add the juice and the raspberries.
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Puree in 15 sec.
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to a smooth shake and serve..
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Nutrition
105Calories
Sodium0% DV1mg
Fat0% DV0g
Protein4% DV2g
Carbs6% DV19g
Fiber4% DV1g
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