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Mashed potatoes with kidney beans
A tasty recipe. The vegetarian side dish contains the following ingredients: potatoes (floury), semi-skimmed milk, butter, red kidney beans ((200 g), drained) and cayenne pepper.
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Ingredients
Directions
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Peel the potatoes and cook for 20 minutes in plenty of water with some salt until done. Drain. Heat the milk in a saucepan over low heat until boiling. Add the milk and the butter to the potatoes. Stamp with puree pestle.
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Mix in the beans and cayenne pepper and season with salt. Delicious with meatball with cheese and mustard and green beans with almond.
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Nutrition
265Calories
Sodium15% DV360mg
Fat9% DV6g
Protein16% DV8g
Carbs15% DV46g
Fiber20% DV5g
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