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KTOLIVER
Meal salad with white beans, tuna and tomato
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Ingredients
Directions
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Stir in the ketchup, oil, vinegar or lemon juice and some salt and pepper for dressing.
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Put the tomato, spring onions, beans, sage and tuna in a large bowl and scoop the dressing. Leave covered for at least 1 hour.
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Spoon the salad well again and taste if there is salt and / or pepper. Spoon the salad into a bowl and garnish with slices of egg and pieces of anchovy fillet. Eat crispy Italian bread or baguette.
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25 minLunchgarlic, olive oil, onion, White wine, flour, Meat bouillon, fresh thyme, dried thyme, baguette, dijon mustard, Brie,Parisian onion soup -
15 minLunchchicken drumsticks, chicken spices, olive oil, mango, unsalted mixed nuts, arugula, lime juice, honey, olive oil,mango salad with nuts and chicken -
10 minLunchpine nuts, brown pistolets, pesto arrabbiata, beef sausage, basil, buffalo mozzarella, crema di balsamic,roll of beef sausage mozzarella -
25 minLunchchicken breast, garlic, olive oil, liquid baking product, ciabatta bread, hamburger bun, young leaf lettuce, cherry / Christmas, spring / forest onion, honey mustard dressing,burger of chicken fillet with bacon and salad
Nutrition
440Calories
Sodium0% DV0g
Fat29% DV19g
Protein76% DV38g
Carbs8% DV24g
Fiber0% DV0g
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