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KTOLIVER
Meal salad with white beans, tuna and tomato
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Ingredients
Directions
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Stir in the ketchup, oil, vinegar or lemon juice and some salt and pepper for dressing.
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Put the tomato, spring onions, beans, sage and tuna in a large bowl and scoop the dressing. Leave covered for at least 1 hour.
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Spoon the salad well again and taste if there is salt and / or pepper. Spoon the salad into a bowl and garnish with slices of egg and pieces of anchovy fillet. Eat crispy Italian bread or baguette.
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20 minLunchwhite bread mix, olive oil, dried Italian herbs, flour, prunes, apples, pears, cream cheese natural, egg, Red onion, hazelnuts, thyme, honey,pizzette with cream cheese and fruit -
10 minLunchshawarma sandwiches, chorizo sausage, Bell Pepper Salad, rocket lettuce melange,spicy pita bread -
20 minLunchtortilla wrap, mayonnaise, mustard, smoked chicken fillet (meat products), winter carrot, lemon juice, Kiwi,tortilla with chicken salad
Nutrition
440Calories
Sodium0% DV0g
Fat29% DV19g
Protein76% DV38g
Carbs8% DV24g
Fiber0% DV0g
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