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CBLEWETT
Noodles with chicken, asian wok vegetable and sesame soy sauce
Wok dish with noodles, soy sauce, vegetables and chicken.
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Ingredients
Directions
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Bring 2 liters of water to the boil. Remove from the heat and leave the noodles for 4 minutes. Put in a colander and rinse under cold running water.
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Meanwhile cut the chicken fillet into strips and finely chop the garlic. Heat the oil in a stirring stir fry the garlic, chicken strips and wok sauce 3 min.
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Add the wok vegetable, except the tatsoi, to the chicken and stir fry for 4 minutes. Put in the tatsoi and noodles. Season with pepper and salt.
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Divide the noodles over the plates and sprinkle with the sesame seeds.
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Nutrition
620Calories
Sodium23% DV540mg
Fat40% DV26g
Protein62% DV31g
Carbs21% DV63g
Fiber20% DV5g
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