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                                    Lourdes Valdes
                                
                            Omelet rolls with spicy salmon
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                    Ingredients
Directions
- 
                                Beat the eggs with the soy sauce and the sesame seed lightly. Heat a little oil in a frying pan and pour in half of the egg. Allow to cook for 1 minute at medium height. Bake another omelette and allow to cool.
 - 
                                Mix the tuna with the mayonnaise and a pinch of chilli powder. Divide this over half of the omelets and sprinkle with the coriander and onion. Roll up the omelettes tightly.
 - 
                                Lay the seam down on a piece of foil and roll it around it. Let rest for about 5 minutes, remove the foil and then cut into slanted pieces.
 - 
                                Stick a stick through the rolls and place them on a dish or small plates. Delicious with a sauce of sesame oil and soy sauce.
 
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Nutrition
                                190Calories
                            
                            
                                Fat22% DV14g
                            
                            
                                Protein30% DV15g
                            
                            
                                Carbs0% DV1g
                            
                        
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