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DHANO923
Pork tenderloin skewers with red pepper and peanuts
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Ingredients
Directions
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Soak wooden sticks in water to prevent burning during roasting.
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Rub the onion, red pepper, honey and ginger powder into a mortar or puree with a hand blender.
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Mix in 2 tablespoons of oil and scoop the meat through this marinade. Allow to marinate for at least 15 minutes.
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Thread the meat on the skewers.
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Heat a grill pan or oven grill and roast the meat in 6-8 minutes around brown and done. Brush in between with the rest of the oil.
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Sprinkle the skewers with the peanuts.
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Tasty with a cucumber salad with red pepper and onion.
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Nutrition
195Calories
Sodium0% DV0g
Fat20% DV13g
Protein34% DV17g
Carbs1% DV3g
Fiber0% DV0g
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