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Sorchaspud
Oranges from the oven
A tasty recipe. The vegetarian dessert contains the following ingredients: oranges, macaroons, butter, honey and Greek yogurt.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Squeeze 1 orange and halve 4 oranges.
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Use a pointed knife or grapefruit knife to cut the flesh from the skin and cut the segments.
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Place the oranges with the cutting edge upwards in an oven dish.
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Crumble the macaroons (in food processor) and spread the crumb over the oranges.
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In a saucepan, heat the butter and honey into a syrup while stirring.
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Pour three quarters of it over the oranges and stir the orange juice through the rest of the syrup.
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Pour this mixture onto the bottom of the dish.
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Place the dish in the middle of the oven and let the oranges get soft and warm in 25 minutes.
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Place the oranges on four plates and spoon each Greek yogurt..
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Nutrition
335Calories
Sodium38% DV910mg
Fat23% DV15g
Protein10% DV5g
Carbs15% DV46g
Fiber32% DV8g
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