Filter
Reset
Sort ByRelevance
Ashely
Pancake rolls with apple syrup and dried fruit
A tasty Dutch recipe. The vegetarian snack contains the following ingredients: multigrain pancake (traditional, pack 8 pieces), apple syrup and dried fruit cranberry / apricot / mango (bag of 5 bags).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the pancake 30 sec. at the highest setting (1000 watts) in the microwave.
-
Brush the pancake with the apple syrup, spread the dried fruit over it and roll. Cut the roll into 6 slices of 2 cm thick. Serve directly or prick the pieces on a stick and take along as a picnic dish or give as a break snack in the bread bin.
Blogs that might be interesting
-
110 minSnackmedium sized egg, Apple syrup, wild flour of honey, almond milk, spelled flour, baking powder, biscuit and speculaas spices, unroasted nut mix, butter,honey-nut cake -
10 minSnackGreek yoghurt, coconut milk, banana, pineapple piece, lime, blackberry, cruesli, coconut grater, lime grater,yellow bowl -
25 minSnackorange, self-raising flour, white caster sugar, vanilla sugar, egg, butter, milk, Orange Marmelade, cardamom powder,waffles with orange and cardamom -
10 minLunchalmond milk, Full Milk, oatmeal, banana, mango, blueberry, cinnamon powder,berry cinnamon smoothie
Nutrition
205Calories
Sodium3% DV70mg
Fat12% DV8g
Protein6% DV3g
Carbs10% DV30g
Fiber12% DV3g
Loved it