Filter
Reset
Sort ByRelevance
Ashely
Pancake rolls with apple syrup and dried fruit
A tasty Dutch recipe. The vegetarian snack contains the following ingredients: multigrain pancake (traditional, pack 8 pieces), apple syrup and dried fruit cranberry / apricot / mango (bag of 5 bags).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the pancake 30 sec. at the highest setting (1000 watts) in the microwave.
-
Brush the pancake with the apple syrup, spread the dried fruit over it and roll. Cut the roll into 6 slices of 2 cm thick. Serve directly or prick the pieces on a stick and take along as a picnic dish or give as a break snack in the bread bin.
Blogs that might be interesting
-
25 minSnackwhole wheat tortilla wrap, ready-to-eat mango, fresh red pepper, lime,whole wheat tortilla chips with mango and lime salsa -
10 minSnackstrawberry, mint leaf, buttermilk, strawberry, fresh mint,buttermilk mint shake with strawberries -
10 minSnacklemon tea, green tea lemon, honey, lemon, fresh ginger, fresh mint,mint tea with lemon and ginger root -
20 minSnackceleriac, sunflower oil, sea salt,celeriac crusts
Nutrition
205Calories
Sodium3% DV70mg
Fat12% DV8g
Protein6% DV3g
Carbs10% DV30g
Fiber12% DV3g
Loved it