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Lrlake
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Ingredients
Directions
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Pan solid pieces of fish (possibly chopped in the shape of a fish) with some egg and breadcrumbs and fry until golden brown in a little oil.
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Bake some sword apples: scoop potatoes with salt, pepper, paprika and oil and fry on the baking sheet in a preheated oven at 200 ° C for 15 minutes until golden brown. Thread them on a skewer.
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Make seaweed vegetables from strings of short stewed leeks and frozen peas.
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Place the fried fish on the plates and make a fish tail with a fan of cucumber. Put the seaweed and sword apples there.
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Serve with a bottle of pure "sea" water.
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15 minMain dishbaby potatoes, medium sized egg, Red onion, fresh green asparagus, fine frozen garden peas, tuna and dressing for the salad: sundried tomatoes, fresh basil,potato tuna salad with asparagus -
15 minMain dishwhite quinoa, water, peanut oil, fresh salmon fillet, soy sauce, baby cream lettuce, fresh ginger, peanut oil, Chinese wok vegetable coal and sugarsnaps, ginger syrup, sesame oil,quick quinoa salad with salmon in soy sauce -
25 minMain dishBroccoli, lemon, stir-fry oil, peanut oil, frozen salmon fillet, fresh ginger, garlic, Red onion, yellow bell pepper, soy sauce, Sesame seed, spring / forest onion,salmon stew with broccoli and paprika -
30 minMain dishquick-cooking rice, shoulder Chops, mix for satémarinade, sunflower oil, ketjapmarinade, nasi / bami package, bamboo shoots, Javanese peanut satay sauce,rice dish with satay
Nutrition
0Calories
Sodium0% DV0g
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Fiber0% DV0g
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