Filter
Reset
Sort ByRelevance
Teaspoonchic
Pork fillets with pineapple
A delicious Asian recipe for pork fillets with pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram pork fillets
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 2 clove garlic shredded
- 2 spring / forest onion in rings
- 2 tablespoon soy sauce
- 2 tablespoon ketjapmarinademanis
- 2 tablespoon lemon juice
- 1 pineapple peeled, in slices of 1 1.5 cm
- 2 tablespoon fresh coriander minced meat
Kitchen Stuff
Directions
-
Sprinkle the meat with salt and pepper. Heat 2 tablespoons of oil and fry the pork fillets on both sides until golden brown.
-
Add the garlic and the spring onion and fry them.
-
Add soy sauce and lemon juice and simmer for 10 minutes.
-
Heat the grill pan. Brush the pineapple slices with the rest of the oil and toast them 2-3 minutes per side.
-
Serve them with the meat with the sauce and sprinkle with coriander.
-
25 minMain dishflat leaf parsley, Red pepper, garlic, Red wine vinegar, paprika, fresh oregano, dried oregano, olive oil, Tabasco, prime rib, rib eye,steak 'chimichurri'
-
40 minMain dishbutter, onion, sauerkraut, honey, laurel leaf, bock beer, Apple, smoked sausage, crumbly potato, milk, nutmeg powder, zeeuws bacon,sauerkraut dish with apple, bacon and smoked sausage
-
25 minMain dishfries, onions, Hamburgers, tomatoes, sweet-sour pickles, cut white cabbages, mayonnaise, oil or fat for frying,hamburger with fries
-
30 minMain dishbasmati rice, pangasius fillet, wok essences, oil, mushroom stir-fry mix, garden peas,spicy nasi goreng with lime fish
Nutrition
335Calories
Sodium0% DV0g
Fat23% DV15g
Protein62% DV31g
Carbs6% DV17g
Fiber0% DV0g
Loved it