Filter
Reset
Sort ByRelevance
Patty Cakes
Pumpkin souffle
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Heat the oil and fry the onion for about 4 minutes.
-
Add the garlic and pumpkin and fruit for 1 minute.
-
Pour in the stock, bring to a boil and simmer for about 20 minutes.
-
Drain the pumpkin through a sieve and scoop in a bowl.
-
Puree the pumpkin and let it cool.
-
Season with salt, pepper and nutmeg.
-
Beat the egg yolks and scoop them together with the cheese by the pumpkin puree.
-
Beat the egg whites stiffly with a pinch of salt and gently squeeze the pumpkin.
-
Place the jars on a baking tray or in a baking dish.
-
Spread the pumkin foam over the jars and fry the soufflés in the center of the oven for 20-25 minutes. Serve immediately.
-
Tasty with a green salad.
Blogs that might be interesting
-
15 minAppetizeroil, onion, garlic, Red pepper, Spinach, chicken stock tablets, coconut milk, fresh coriander, Japanese soy sauce, Thai fish sauce,oriental spinach soup with coconut milk -
15 minAppetizerwinter carrot, Roquefort, cayenne pepper,carrot mousse with roquefort -
15 minAppetizerarugula, extra virgin olive oil, fresh salmon tenderloin, smoked salmon fillet, lemon, fresh chives, creme fraiche,Salmon tartar with Rucola Oil -
265 minAppetizerromatomatics, olive oil, balsamic vinegar, sugar, old white bread, garlic, fresh basil, vegetable stock, mini buns mozzarella (cheese),cold zuppa caprese with mozzarella
Nutrition
90Calories
Sodium0% DV0g
Fat11% DV7g
Protein10% DV5g
Carbs1% DV2g
Fiber0% DV0g
Loved it