Filter
Reset
Sort ByRelevance
Gigemmandy
Rib chop with roasted pumpkin
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Place the pork chops in a bowl. Mix 2 tablespoons of oil with the orange zest, rosemary, garlic and wine and pour over the pork chops. Spoon for a while and let marinate for about 1 hour.
-
Preheat the oven to 220 ° C. Place the slices of pumpkin on the baking sheet and brush them on both sides with 2 tablespoons of oil. Sprinkle with (coarse) salt and (chili) pepper to taste.
-
Roast the pumpkin for about 10 minutes high in the oven and turn the slices over. Roast again for 10 minutes.
-
In the meantime, heat a grill pan. Remove the meat from the marinade and store the marinade. Dab the meat dry with kitchen paper and grease the light with 1 tablespoon of oil. Grill the pork chops on both sides in about 10 minutes until brown and done. Take them out of the pan and keep warm under aluminum foil.
-
Extinguish the shortening with the marinade and let it boil for a while at a high setting. Mount the sauce on a low setting with the blocks of butter and roll the meat through.
-
Serve the meat with the pumpkin and garnish with the watercress.
-
60 minMain dishsticking potato, fresh white asparagus, lemon, unsalted butter, dried mace, medium sized egg, fresh cream, fresh chives, smoked salmon fillet,asparagus with salmon and mashed potatoes -
50 minMain dishpumpkin, basmati rice, breakfast bacon, onion, fresh rosemary, garlic, old cheese, olive oil, salt,stuffed pumpkin with rosemary rice and fried bacon -
20 minMain dishonions, chicken breast, sunflower oil, Thai stir-fry mix, korma curry paste, chicken stock tablets, flat rolls coriander-garlic,Indian chickensoup -
20 minMain dishfarfalle, tuna pieces in olive oil, fresh parsley, peppers, paprika, raw vegetables, balsamic dressing,pasta in tuna-parsley sauce
Nutrition
375Calories
Sodium0% DV0g
Fat38% DV25g
Protein60% DV30g
Carbs1% DV4g
Fiber0% DV0g
Loved it