Filter
Reset
Sort ByRelevance
Emi M
Rice salad with Mackerel
A tasty recipe. The main course contains the following ingredients: fish, white rice ready-to-eat (à 250 g), snow peas, cucumber, spring onions, smoked mackerel (350 g), lemon juice and mixed frisia (200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare rice according to instructions and allow to cool.
-
Cleansing peels, washing and boiling in about 4 minutes.
-
Rinse with cold water and let it drain.
-
Clean cucumber and cut into cubes.
-
Clean the forest onions and cut into rings.
-
Remove fish from skin and leaves and divide them into pieces.
-
Release rice with fork.
-
Mix vegetables, fish and rice.
-
Season with lemon juice, salt and pepper.
-
Spread out four plates.
-
Create rice salad..
Blogs that might be interesting
-
10 minMain dishRed pepper, vortexed apricots, oil, garlic, bunch onions, salted cashew nuts, kangaroo thongs, fresh coriander, lime juice,kangaroo dillies with apricot-nut salsa -
75 minMain dishonions, oil, minced beef, laurel leaf, gravy powder, cooked red cabbage, celeriac,red cabbage dish with celeriac purée -
45 minMain dishsalmon fillet on the skin at 175 grams, lime, fresh ginger, small red pepper, leaf parsley, fresh coriander, wok oil, Broccoli, mayonnaise, forest outing,salmon fillet with herbs and broccoli salad -
20 minMain dishtraditional olive oil, onion, stir fry tofu spicy seasoned, shawarma spice mix, tomato, couscous, orange juice, canned chickpeas,couscous with chickpeas and stuffed tomatoes
Nutrition
485Calories
Sodium0% DV10mg
Fat35% DV23g
Protein46% DV23g
Carbs15% DV46g
Fiber0% DV0g
Loved it