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Emi M
Rice salad with Mackerel
A tasty recipe. The main course contains the following ingredients: fish, white rice ready-to-eat (à 250 g), snow peas, cucumber, spring onions, smoked mackerel (350 g), lemon juice and mixed frisia (200 g).
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Ingredients
Directions
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Prepare rice according to instructions and allow to cool.
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Cleansing peels, washing and boiling in about 4 minutes.
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Rinse with cold water and let it drain.
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Clean cucumber and cut into cubes.
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Clean the forest onions and cut into rings.
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Remove fish from skin and leaves and divide them into pieces.
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Release rice with fork.
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Mix vegetables, fish and rice.
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Season with lemon juice, salt and pepper.
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Spread out four plates.
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Create rice salad..
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Nutrition
485Calories
Sodium0% DV10mg
Fat35% DV23g
Protein46% DV23g
Carbs15% DV46g
Fiber0% DV0g
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