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Ashley Baron Rodriguez
Grilled pork fillet with potato kohlrabi puree
A tasty recipe. The main course contains the following ingredients: meat, crumbly potatoes, kohlrabi, pork fillets, balsamic vinegar, extra virgin olive oil, red peppers (in pieces), garlic (pressed), dried Italian culinary herbs, paprika powder and tomato juice.
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Ingredients
Directions
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Peel potatoes and kohlrabi, cut into pieces and cook in pan with little water and salt for about 20 minutes.
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Cover fillets with vinegar and 1 tbsp oil.
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Heat 1 tbsp oil, paprika and garlic for 1 min.
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Sprinkle with herbs.
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Pepper covered 8 minutes.
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Add tomato juice and heat uncovered for another 5 minutes.
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Heat up the grill pan.
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Grilling meat in approx.
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5 min., Turning halfway.
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Remove from the pan and sprinkle with salt and pepper.
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Meanwhile, drain vegetables, collect moisture.
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Coarse mashing, stirring 1 tbsp oil and so much cooking water to create a smooth puree.
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Season with salt and pepper.
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Mix pepper mixture with hand blender until smooth sauce.
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Season with salt and pepper.
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Spread the puree and fillet strips over four plates.
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Make pepper sauce next to it.
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Delicious with lamb's lettuce..
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Nutrition
425Calories
Sodium5% DV125mg
Fat23% DV15g
Protein70% DV35g
Carbs13% DV38g
Fiber16% DV4g
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