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Richly filled pea soup
A tasty recipe. The starter contains the following ingredients: meat, extra virgin olive oil, shallot (finely chopped), fresh basil ((15 g), in strips), garden peas (frozen), vegetable stock (of tablet), broken green beans (halved), celery (in bows), Greek yogurt (cup a 500 g) and ham cubes (a 250 g).
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Ingredients
Directions
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Heat oil in (soup) pan and fry shallot and half of basil for 1 minute.
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From peas, keep 4 full tablespoons apart, mix remaining with shallot and basil.
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Add the broth, bring the soup to the boil and simmer for 3 minutes.
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Mix with soup blender soup.
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Season with salt and pepper.
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Stir in green beans and celery.
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Soup the soup gently until vegetables (bite) are cooked.
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Stir the yoghurt, ham cubes and reserved peas with soup and heat briefly.
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Soup the soup into four deep plates and sprinkle the rest of the basil strips over it.
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Delicious with thick slices of dark brown bread..
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Nutrition
365Calories
Sodium4% DV100mg
Fat26% DV17g
Protein64% DV32g
Carbs7% DV22g
Fiber4% DV1g
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