Filter
Reset
Sort ByRelevance
Omi Longmire
Scallops with cauliflower puree
A tasty recipe. The starter contains the following ingredients: fish, garlic, olive oil, lemon (scented), crumb potato (peeled), whipped cream (125 ml), cauliflower (in florets), scallops ((300 g, frozen), thawed) and arugula (75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 175 ° C.
-
Cut off the top of the bread roll garlic so that the toes become visible.
-
Put the garlic in the baking dish, brush the top with 1 tbsp oil and pof 25 min.
-
In the oven.
-
Meanwhile, grate the yellow skin of the lemon.
-
Cut the potato into small cubes and put it together with the lemon zest, the whipped cream and pepper and salt to taste in a pan.
-
Let it boil gently for about 15 minutes.
-
Remove the pan from the heat and make puree with the help of a fork.
-
Meanwhile, cook the cauliflower in water with salt in 10 minutes until done.
-
Drain and puree.
-
Mix through the mashed potatoes and season with salt and pepper.
-
Dab the shells dry.
-
Brush with the rest of the oil and sprinkle with salt and pepper to taste.
-
Heat the grill pan and grill the shells for 1 min.
-
Turn and grill for ½ min.
-
Place a spoonful of cauliflower puree on each plate and spread the shells over it.
-
Carefully squeeze the garlic cloves out of the bulb so that they remain intact.
-
Divide the plates.
-
Garnish with the arugula..
Blogs that might be interesting
-
20 minLuncholive oil, cooking cream, milk, old cheese, Nut bread,Dutch cheese soup with nut bread croutons -
20 minLunchsunflower oil, Red onion, chestnut mushrooms, Thai Red curry pasta, chicken broth with meat, chicken broth tablet, coconut milk, lime, basil, coriander,thai broth with chicken -
40 minAppetizeraubergines, lime, fresh fresh mint, garlic, Thai fish sauce, oil, sugar, Red pepper, Roast beef, freshly ground black pepper,aubergine roast beef rolls with spicy mint sauce -
20 minAppetizerpeeled tiger prawns, garlic, parsley, paprika, cayenne pepper, salt, Red pepper, yellow bell pepper, lemon, olive oil, dry sherry,Spanish pepper shrimp
Nutrition
365Calories
Sodium7% DV175mg
Fat40% DV26g
Protein34% DV17g
Carbs5% DV15g
Fiber12% DV3g
Loved it