Filter
Reset
Sort ByRelevance
PageLeeNC
Smoothie with banana, almonds and mint
Smoothie with frozen banana and almonds
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the bananas together with the low-fat quark and almonds in the blender or food processor. Add the spinach, the water and the leaves of the fresh mint while turning.
-
Mix into a smooth smoothie. Add any extra moisture to make the smoothie a bit thinner. Serve in 4 glasses.
Blogs that might be interesting
-
15 minDrink without alcoholwater, black tea, ginger, cardamom pods, clove, pipe Ceylon cinnamon, semi-skimmed milk, liquid honey,ginger tea latte with spices, milk and honey -
10 minDrink without alcohollime, passion fruit, mango-passion fruit sorbet, Appletiser Apple,virgin sgroppino with appletiser and fresh passion fruit -
5 minDrink without alcoholcondensed whole milk, espresso,jeroen field camp bonbon coffee -
10 minDrink without alcoholfresh cream, dark chocolate, vanilla sugar, Full Milk,hot chocolate
Nutrition
140Calories
Sodium22% DV520mg
Fat6% DV4g
Protein16% DV8g
Carbs6% DV17g
Fiber12% DV3g
Loved it