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Soft pretzels
A tasty american recipe. The snack contains the following ingredients: baking soda (5 g bag).
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Ingredients
Directions
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Heat the milk until lukewarm. Mix with the lukewarm water and the yeast in a bowl. Let stand for 10 minutes.
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Add the flour, butter, sugar and salt. Knead everything in 5 to 7 minutes by hand until smooth, even dough.
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Add flour if the dough is too sticky.
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Take the dough out of the bowl. Brush the bowl with the oil and put the dough back.
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Cover with cling film and let rise in a warm place for 1 hour or until the dough has doubled in quantity.
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After proofing, preheat the oven to 230 ° C.
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Sprinkle the worktop with flour. Make a roll of the dough and divide into 8 portions.
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Brush your hands with a little oil (to make rolling easier) and roll out each portion to approx. 50 cm.
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Fold the dough rolls into a pretzel or heart shape. Brush the ends of the dough with water and press well.
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Bring a large pan to the boil with the water. Add the baking soda. Cook the pretzels one by one for 30 seconds. Turn halfway.
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Carefully remove the pretzels with a slotted spoon.
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Place the pretzels on a griddle covered with parchment paper and fry in brown for between 12 and 14 minutes.
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Remove the pretzels from the oven, brush them with the soft butter and sprinkle with the sea salt.
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Nutrition
250Calories
Sodium0% DV1.320mg
Fat12% DV8g
Protein14% DV7g
Carbs12% DV37g
Fiber8% DV2g
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