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Aureliaecor
Soy fruit shake
A tasty recipe. The vegetarian drink without alcohol contains the following ingredients: bananas ((large) in slices), chilled apple-pear raspberry juice and soya drink vanilla.
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Ingredients
Directions
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Banana frozen in freezer (this makes the shake creamier and cooler).
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Blend fruit juice, frozen banana and soy milk into a foamy mixture with a hand blender or in a food processor.
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Give and serve drinks in four long drink glasses..
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Nutrition
150Calories
Sodium17% DV415mg
Fat3% DV2g
Protein8% DV4g
Carbs9% DV28g
Fiber20% DV5g
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