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D. Morello
Spanish kriel salad
A tasty Spanish recipe. The main course contains the following ingredients: meat, potatoes (pound of lobe, a 500 g), chorizo (sausage 250 g), red wine vinegar, ketchup, orange (squeezed), corn ((300 g), drained), paprika mix ((3 pieces) ) and in strips).
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Ingredients
Directions
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Halve the potatoes and cook them in plenty of water with salt in 15 minutes until done. Allow to cool slightly.
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In the meantime, remove the skin from the chorizo and cut the sausage into cubes. Fry the chorizo in a frying pan without oil or butter on low heat in 6 min. Brown. Allow to cool and store the oil.
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Mix the chorizo oil with the vinegar, ketchup and orange juice. Mix the corn, paprika and chorizo through the potatoes. Stir the sweet and sour dressing carefully through the salad.
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Nutrition
625Calories
Sodium0% DV1.880mg
Fat46% DV30g
Protein42% DV21g
Carbs21% DV62g
Fiber32% DV8g
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