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Kalyani
Steak with shallot port sauce
Also try this delicious steak with shallots-port sauce
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Ingredients
Directions
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Sprinkle the steaks with salt and pepper. Heat 2 tablespoons of oil and fry the meat golden brown.
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Add the butter and fry the meat for 1.5 minutes per side for red, 2-3 minutes per side for rosé or 4 minutes per side for baking.
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Remove the meat from the pan and let it rest for a while.
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Add the rest of the oil to the shortening and fry the shallots in it. Extinguish with port or red wine. Add the stock and simmer for 3-4 minutes. Stir in the forest fruit jam and rosemary.
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Serve the shallot sauce with the steak. Tasty with boiled potatoes and green beans.
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45 minMain dishmilk, White bread, minced beef, half-to-half-chopped, egg, mustard, nutmeg, salted butter, floury potatoes, green beans, smoked low-fat bacon cubes,meatball with potatoes and green beans -
20 minMain dishunpolished rice, sunflower oil, garlic, fresh ginger, Kale, large shrimp, soy sauce, sesame oil, Japanese rice vinegar, lime juice, Sesame seed, spring / forest onion,stir-fried kale with sesame and shrimp -
15 minMain dish(sunflower oil, tofu stir-fry spicy spicy, oriental wok mix, Sweet-sour sauce, soft noodles, fresh coriander,noodles with tofu from the wok -
30 minMain dishsolid potatoes, olive oil, leeks, Eggs, ricotta, Cherry tomatoes, lettuce,potato omelette with tomatoes
Nutrition
375Calories
Sodium0% DV0g
Fat57% DV37g
Protein74% DV37g
Carbs3% DV9g
Fiber0% DV0g
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