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                                    Karen Delegan
                                
                            Stew broad beans with walnuts
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: crumbly potatoes (peeled and in pieces), broad beans (frozen), olive oil, fresh thyme (15 g), walnuts, soft goat cheese and liquid honey.
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                    Ingredients
Directions
- 
                                Potatoes boil for about 20 minutes.
- 
                                Cook in other pan beans in 5 minutes.
- 
                                Pour the broad beans and shovel with 2 tbsp oil and keep covered warm.
- 
                                Sprout thyme from twigs.
- 
                                Walnuts chopped coarsely and goat cheese crumble.
- 
                                Drain the potatoes and mash them in the pan with the rest of the oil to form coarse puree.
- 
                                Put in the honey, broad beans and half of thyme and goat's cheese.
- 
                                Warm up the stew on low heat.
- 
                                Season with salt and (freshly ground) black pepper.
- 
                                Mix in three quarters of walnuts.
- 
                                Create stew in four deep plates and divide the rest of goat's cheese, walnuts and thyme..
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Nutrition
                                710Calories
                            
                            
                                Sodium18% DV430mg
                            
                            
                                Fat66% DV43g
                            
                            
                                Protein48% DV24g
                            
                            
                                Carbs19% DV58g
                            
                            
                                Fiber4% DV1g
                            
                        
                            Loved it
                        
                        