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Maralin
Stir fry with beef strips and asparagus tips
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Ingredients
Directions
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Cut the garlic into slices and the onion into thin parts.
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Halve the peppers and remove the seed lists.
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Cut the halves into long, thin strips and halve the strips.
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Cut the woody tips of the asparagus tips and halve the asparagus.
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Heat the olive oil in a stirring fruit the garlic glassy.
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Put the beef strips through and stir fry on high heat in 2-3 minutes brown and done.
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Spoon the meat with garlic on a plate.
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Spoon the onion, asparagus tips and peppers through the shortening and stir fry for 1-2 minutes over a high heat.
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Pour in the tomato juice and a dash of water and heat until the vegetables are covered in sauce.
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Scoop the meat with garlic through the sauce and warm the dish for a while.
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Delicious with unpolished rice.
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Menu suggestion for: half melon with a dash of port / vermouth / sweet dessert wine and chili flakes.
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Na: lemon ice cream with fresh red fruit.
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20 minMain dishfarfalle, fresh green asparagus, Red pepper, smoked chicken fillet, balsamic vinegar, extra virgin olive oil, granulated sugar,pasta salad with asparagus and smoked chicken
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25 minMain dishunpolished rice, olive oil, onion, paprika, corn grain, tomato cubes, kidney bean, chili powder, ground cumin, fresh mint, full yogurt, garlic clove,rice with vegetarian chili and mint-yoghurt sauce
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20 minMain dishoven frites, carrots and peas ready, liquid margarine, Fish sticks, pickles, parsley, mayonnaise,fish fingers with carrots and peas
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30 minMain dishfresh green asparagus, tagliatelle, medium sized egg, mix for asparagus sauce, onion, unsalted butter, Bettine Blanc goat cheese 58,pasta with asparagus sauce
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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