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Maralin
Stir fry with beef strips and asparagus tips
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Ingredients
Directions
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Cut the garlic into slices and the onion into thin parts.
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Halve the peppers and remove the seed lists.
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Cut the halves into long, thin strips and halve the strips.
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Cut the woody tips of the asparagus tips and halve the asparagus.
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Heat the olive oil in a stirring fruit the garlic glassy.
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Put the beef strips through and stir fry on high heat in 2-3 minutes brown and done.
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Spoon the meat with garlic on a plate.
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Spoon the onion, asparagus tips and peppers through the shortening and stir fry for 1-2 minutes over a high heat.
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Pour in the tomato juice and a dash of water and heat until the vegetables are covered in sauce.
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Scoop the meat with garlic through the sauce and warm the dish for a while.
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Delicious with unpolished rice.
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Menu suggestion for: half melon with a dash of port / vermouth / sweet dessert wine and chili flakes.
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Na: lemon ice cream with fresh red fruit.
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60 minMain dishonion, shallot, sunflower oil, smoked bacon cubes, fresh sauerkraut, cinnamon stick, clove, Apple juice, smoked sausage,sauerkraut from the oven
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20 minMain dishtraditional olive oil, sliced onions, baby potatoes, Broccoli, peeled carrots, beef tartar,beef tartar with carrot, broccoli and fried onion
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15 minMain dishSpaghetti, traditional olive oil, Italian fine stir-fry green beans and red peppers, peeled canned tomatoes, Honig basis for macaroni and spaghetti, tap water, Cherry tomatoes, canned lentils, Parmesan cheese,spaghetti with lentil-tomato sauce and parmesan cheese
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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