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Ecmcg
Tagliata
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Ingredients
Directions
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Roast the pine nuts in a dry, hot frying pan golden brown and keep separate.
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Dab the steaks dry with kitchen paper and brush thinly with olive oil.
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Mix the rest of the olive oil with the balsamic vinegar, garlic, (sea) salt and pepper into a dressing.
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Heat a grill pan and grill the steaks for 2-3 minutes per side. Let the meat rest for about 2 minutes under aluminum foil. Heat the dressing until lukewarm.
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Divide the arugula and tomato strips over plates. Cut the steaks into strips. Take the strips of meat through the lukewarm dressing and mix them with the arugula.
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Scrape the cheese into pieces and spread with the pine nuts over the meat.
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30 minLunchfennel bulb, onion, sunflower oil, lemon, sambal, thyme, cumin powder (djinten), Barbecue sauce, Barbecue sauce, salmon fillet, hard white bun,sandwich pulled salmon with pickled fennel
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15 minLunchTastes lentils, fresh coriander, big winter carrot, raw beet, cut white cabbages, mustard dressing, smoked salmon,salad of carrot, beetroot, lentils and smoked salmon
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55 minLunchSushi rice, rice vinegar, nori-sheet, wasabipasta, mini-romaine lettuce, radish, sushi ginger, smoked mackerel or smoked salmon, soy sauce,sushi sandwich with smoked fish
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55 minLunchegg, peanut oil, sunflower oil, Brown sugar, orange grater, orange juice, cinnamon powder, butter, brown bread mix, walnuts, dried apricots, egg yolk, milk,walnut apricot bread
Nutrition
595Calories
Sodium0% DV0g
Fat63% DV41g
Protein90% DV45g
Carbs4% DV11g
Fiber0% DV0g
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