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JOENAUJOKAS
Tomato paste with sweet pumpkin
Vegetarian pasta with wholegrain penne, pumpkin and ricotta
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Ingredients
Directions
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Cook the pasta al dente according to the instructions on the package.
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Cut the pumpkin into pieces. Remove the seeds and the stringy inside. Cut the unpeeled pumpkin into cubes.
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Chop the onion. Heat the oil in a frying pan and fry the onion for 1 min. Add the pumpkin and cook for 5 min. Add the rosemary and cook for another 1 min.
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Add the tomato sauce and heat for 10 minutes on low heat with the lid on the pan until the pumpkin is tender.
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Spoon the pasta through the sauce and season with salt and pepper. Divide the pasta over deep plates and divide the ricotta over it.
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Nutrition
530Calories
Sodium14% DV330mg
Fat29% DV19g
Protein36% DV18g
Carbs24% DV71g
Fiber28% DV7g
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