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Ddfly17
Vegetable burger with fries
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Ingredients
Directions
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Preheat the oven to 200 ° C, bake the fries according to the instructions on the package. Cut the green tops of the broccoli florets 1 cm off, cut the rest of the broccoli into small cubes. Cut the bell pepper into cubes.
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Cut the bread into cubes and crumble it (with crust) in the food processor. Add the broccoli, carrot salad and paprika and mix until the vegetable pieces are even smaller.
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Break the egg over the vegetable mixture and add the cheese. Mix everything turning into a smooth, but firm mass. Divide the mass into portions (1 per person), knead them equally well and shape them into burgers.
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Heat the olive oil in a frying pan and fry the vegetable burgers over medium-high heat for 4-6 minutes until golden brown and done. Turn them over after 2-3 minutes with a spatula. Serve the burgers with the fries.
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235 minMain dishpork fillet or pork tenderloin, onion, dry white wine, bay leaves, oregano, salt, (freshly ground) black pepper, vomited prunes without seeds, garlic, cayenne pepper, ground coriander (ketoembar), lemon juice,pork skewers with plum sauce -
45 minMain dishsalmon fillet, crayfish, Red pepper, spring / forest onion, lime, mie, pak choi, Red pepper, bean sprouts, coriander, garlic, soy sauce, sesame oil, fresh ginger,thai salmon packages with crayfish and bok choy
Nutrition
540Calories
Fat40% DV26g
Protein34% DV17g
Carbs18% DV55g
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