Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Vegetarian lentil stew with paprika and corn
 
 
4 ServingsPTM25 min

Vegetarian lentil stew with paprika and corn


Stew without meat with onion, paprika, vegetarian chicken, al-Andalus, lentils, corn and sour cream.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the onions into half rings. Halve the peppers, remove the stalk and seeds and cut the flesh into strips of ½ cm wide.
  2. Cut the chicken pieces in four.
  3. Heat the oil in a frying pan, frying pan or stir-fry the onion for 3 minutes on low heat.
  4. Raise the heat, add the peppers and chicken stews and stir fry 3 minutes. Lower the heat and sprinkle the mixture with al-Andalus and possibly salt.
  5. Meanwhile, put the lentils and corn in a colander, rinse and drain well.
  6. Add the lentils and corn to the bell peppers and chicken steaks and leave to cook with the lid on the pan over low heat for 10 minutes.
  7. Stir the al-andalus and possibly salt through the sour cream. Serve the lentil stew with the sour cream next to it.


Nutrition

535Calories
Sodium32% DV760mg
Fat35% DV23g
Protein56% DV28g
Carbs15% DV46g
Fiber60% DV15g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407