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3x vega pinchos
Three different Spanish vegetarian snacks.
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Ingredients
Directions
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Mix the apricots and sherry in a bowl and leave to stand for 1 hour.
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Cut the goat's cheese into cubes. Grind the garlic, coriander and oil 30 sec. in the blender. Add the cheese and grind coarsely, leave for 45 minutes.
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Scrape the zucchini into long slices. Brush with the oil. Grill them for 2 minutes in the grill pan. Turn after 1 min. Sprinkle on a plate with salt and pepper.
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Cut the ciabattas into 24 slices. Grill the bread for 3 minutes in the remaining oil. Turn halfway.
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Cut the Manchego into 16 dots. Cut each bell pepper into 4 rings.
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Divide the zucchini over 8 rolls. Put the spiced goat cheese on it. Secure with a stick.
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Put 2 Manchegopuntjes every 8 rolls. Put an apricot on it. Secure with a stick.
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Heat the oil in a pan. Bake falafel 2 min. Spread the pepper over the rest of the rolls and put a ball on it. Secure with a stick.
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Bon appétit! .
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Nutrition
590Calories
Sodium0% DV1.380mg
Fat72% DV47g
Protein38% DV19g
Carbs12% DV35g
Fiber32% DV8g
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