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Rayfab
Almond milk smoothie with pear, date and chia seed
Smoothie of almond milk, pear, fresh dates, muesli and chia seeds.
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Ingredients
Directions
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Cut the unpeeled pear into pieces. Pitted the dates.
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Put the almond milk, pear, dates and muesli in a blender and puree 30 sec. to a smooth smoothie.
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Pulse the chia seed very briefly.
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Nutrition
265Calories
Sodium3% DV75mg
Fat8% DV5g
Protein8% DV4g
Carbs16% DV47g
Fiber32% DV8g
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