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                                    Rocco
                                
                            Artichokes omelet with dried tomato
A tasty recipe. The vegetarian side dish contains the following ingredients: eggs, whipped cream, grated cheese (pecorino), freshly ground four seasons, garlic (pressed), dried tomatoes (in strips), artichoke hearts ((out of the tin), in parts) and olive oil.
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                    Ingredients
Directions
- 
                                In, eggs can whip away with whipped cream. Stir in cheese and pepper to taste. Combine garlic, tomato and artichoke in a bowl.
 - 
                                Fry the oil in a pan and stir the artichoke mixture for 3-4 minutes. Spread the egg mixture and let it solidify. Place the pan under the gourmet grill and also allow the top to turn golden brown.
 
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Nutrition
                                215Calories
                            
                            
                                Sodium2% DV40mg
                            
                            
                                Fat29% DV19g
                            
                            
                                Protein16% DV8g
                            
                            
                                Carbs1% DV3g
                            
                            
                                Fiber4% DV1g
                            
                        
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