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Asian salmon fillet with mango
Try this Asian salmon fillet with mango
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Ingredients
Directions
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Peel the mangoes. Cut the flesh from the seeds.
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Chop the flesh into small pieces and stir in the soy sauce marinade.
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Check the fish fillets for leftover bones.
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Clean the spring / forest onions and cut the onions, including the beautiful green part, into thin rings.
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Heat the butter in a frying pan.
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Fry the salmon fillets over medium heat in about 8 minutes just until done.
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Turn the fillets halfway through the baking time. Sprinkle with a little salt and freshly ground pepper.
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Pour the coconut milk into the pan and heat the milk.
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Remove the fish fillets from the pan and keep them warm.
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Heat the coconut milk and add the onion rings. Stir well.
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Bring the sauce to taste with salt and pepper.
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Divide the salmon fillets and the sauce over warmed plates.
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Season finely chopped mango on each fillet and garnish with finely chopped parsley.
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Nutrition
724Calories
Sodium0% DV0g
Fat74% DV48g
Protein114% DV57g
Carbs5% DV16g
Fiber0% DV0g
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