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Asian salmon fillet with mango
 
 
4 ServingsPTM30 min

Asian salmon fillet with mango


Try this Asian salmon fillet with mango

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Directions

  1. Peel the mangoes. Cut the flesh from the seeds.
  2. Chop the flesh into small pieces and stir in the soy sauce marinade.
  3. Check the fish fillets for leftover bones.
  4. Clean the spring / forest onions and cut the onions, including the beautiful green part, into thin rings.
  5. Heat the butter in a frying pan.
  6. Fry the salmon fillets over medium heat in about 8 minutes just until done.
  7. Turn the fillets halfway through the baking time. Sprinkle with a little salt and freshly ground pepper.
  8. Pour the coconut milk into the pan and heat the milk.
  9. Remove the fish fillets from the pan and keep them warm.
  10. Heat the coconut milk and add the onion rings. Stir well.
  11. Bring the sauce to taste with salt and pepper.
  12. Divide the salmon fillets and the sauce over warmed plates.
  13. Season finely chopped mango on each fillet and garnish with finely chopped parsley.

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Nutrition

724Calories
Sodium0% DV0g
Fat74% DV48g
Protein114% DV57g
Carbs5% DV16g
Fiber0% DV0g

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