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Asparagus agout with peas
 
 
4 ServingsPTM25 min

Asparagus agout with peas


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Directions

  1. Peel the asparagus all the way from just under the cup downwards. Cut away the woody ends. Cut the asparagus from the bottom to the top into pieces of 3 cm.
  2. Boil the asparagus in a pan with 200 ml of boiling water with a little salt in 8-10 minutes until al dente. Take them out of the cooking liquid with a slotted spoon and let them drain into a sieve.
  3. Cut the gorgonzola into pieces and finely chop the herbs. Stir the yogurt and gorgonzola from the heat with the cooking liquid. Stir everything into a smooth, rather thick sauce. Spoon the asparagus, with garden peas and herbs through it and if necessary season with salt and freshly ground pepper.
  4. Heat the ragout in a pan while stirring on a low heat. Tasty with rice.

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Nutrition

260Calories
Fat29% DV19g
Protein28% DV14g
Carbs2% DV7g

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