Filter
Reset
Sort ByRelevance
Kristin Price
Chickpea salad with mango
Salad of bulgur with avocado, chickpeas, parsley, rocket, mango and feta.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the bulgur according to the instructions on the packaging. Put in a bowl and allow to cool slightly.
-
Meanwhile, cut the avocado in half. Remove the kernel and scoop out the flesh with a spoon from the peel.
-
Cut the flesh into pieces of 1½ cm.
-
Put the chickpeas in a colander, rinse under cold running water and let drain.
-
Cut the spring onion into rings.
-
Slice the parsley and mix with the oil through the bulgur.
-
Add the avocado, chickpeas, spring onions, rocket, mango, pepper and salt if necessary and scoop. Crumble the feta about it.
Blogs that might be interesting
-
20 minMain dishdough for, cooked mussel meat, chicory, lemon, garlic, sweet pointed pepper, fresh parsley, sugar, olive oil,mussel skewers with chicory salad -
30 minMain dishbutter, anchovy fillet, black olive, garlic, fish fillet, vine tomato, olive oil, basil,fish from the oven with roasted tomato topping -
30 minMain dishpotatoes, cucumber, garlic, Greek yoghurt, Cherry tomatoes, bacon patches, onions,fried bacon patties with cucumber salad -
35 minMain dishParmigiano Reggiano, chilled Italian spice mix, minced beef, medium sized egg, stalk of celery, winter carrot, onion, traditional olive oil, tomato cubes, tomato paste, beef broth tablet, water, shell paste, mini buffalo mozzarella,pasta with meatballs and mozzarella
Nutrition
750Calories
Sodium18% DV440mg
Fat58% DV38g
Protein48% DV24g
Carbs23% DV68g
Fiber84% DV21g
Loved it