Filter
Reset
Sort ByRelevance
Kristin Price
Chickpea salad with mango
Salad of bulgur with avocado, chickpeas, parsley, rocket, mango and feta.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the bulgur according to the instructions on the packaging. Put in a bowl and allow to cool slightly.
-
Meanwhile, cut the avocado in half. Remove the kernel and scoop out the flesh with a spoon from the peel.
-
Cut the flesh into pieces of 1½ cm.
-
Put the chickpeas in a colander, rinse under cold running water and let drain.
-
Cut the spring onion into rings.
-
Slice the parsley and mix with the oil through the bulgur.
-
Add the avocado, chickpeas, spring onions, rocket, mango, pepper and salt if necessary and scoop. Crumble the feta about it.
Blogs that might be interesting
-
60 minMain disholive oil, onions, puff pastry for savory pie, sugar, thyme, anchovy fillets, black olives without pit,south-french onion pizza
-
20 minMain dishdry white wine, fresh cream cheese, cheese, extra mature farm cheese, Swiss sprinkler, cornstarch, celery, 4 seasons pepper, baguette,cheese fondue from jiska
-
20 minMain dishfusilli, fennel bulb, olive oil, chorizo, garlic, tomato cubes, ricotta, basil,fusilli with fennel and chorizo
-
20 minMain dishcucumber, sladressing natural, butter or margarine, Hamburgers, pineapple slices, rolling brown bread, lettuce, exotic sauce,sunny summer burgers
Nutrition
750Calories
Sodium18% DV440mg
Fat58% DV38g
Protein48% DV24g
Carbs23% DV68g
Fiber84% DV21g
Loved it