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Aubergine with lightly spicy tomato sauce
 
 
4 ServingsPTM35 min

Aubergine with lightly spicy tomato sauce


Grilled aubergine with ricotta, garlic, oregano, chili, tomato cubes and capers.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Halve the aubergines in the length and cut the flesh crosswise without damaging the skin.
  3. Place the aubergine halves with the cutting edge upwards on a baking tray covered with parchment paper.
  4. Drizzle with oil and sprinkle with salt if necessary. Pour the ricotta from the tray next to the aubergine halves on the baking tray.
  5. Bake 25-30 min. Under the center of the oven.
  6. In the meantime, finely chop the garlic and the oregano leaves.
  7. Heat the rest of the oil in a frying pan and fry the garlic, oregano and chilli flakes for 1 min.
  8. Add the tomato cubes and heat for 3 minutes. Season with pepper and salt.
  9. Remove the eggplants from the oven and spread the sauce over them. Divide the ricotta and capers over the sauce.
  10. Garnish with the rest of the oregano leaves.


Nutrition

270Calories
Sodium15% DV360mg
Fat29% DV19g
Protein16% DV8g
Carbs4% DV13g
Fiber20% DV5g

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