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Gwen
Aubergine with lightly spicy tomato sauce
Grilled aubergine with ricotta, garlic, oregano, chili, tomato cubes and capers.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Halve the aubergines in the length and cut the flesh crosswise without damaging the skin.
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Place the aubergine halves with the cutting edge upwards on a baking tray covered with parchment paper.
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Drizzle with oil and sprinkle with salt if necessary. Pour the ricotta from the tray next to the aubergine halves on the baking tray.
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Bake 25-30 min. Under the center of the oven.
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In the meantime, finely chop the garlic and the oregano leaves.
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Heat the rest of the oil in a frying pan and fry the garlic, oregano and chilli flakes for 1 min.
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Add the tomato cubes and heat for 3 minutes. Season with pepper and salt.
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Remove the eggplants from the oven and spread the sauce over them. Divide the ricotta and capers over the sauce.
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Garnish with the rest of the oregano leaves.
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Nutrition
270Calories
Sodium15% DV360mg
Fat29% DV19g
Protein16% DV8g
Carbs4% DV13g
Fiber20% DV5g
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