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ROCKSTAR1115
Baba Ganoush
Middle Eastern dip of aubergines, garlic, olive oil, lemon, coriander and tahini.
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Ingredients
Directions
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Start with the smoking chips. Soak them for half an hour in plenty of water.
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Light the barbecue, preferably with a firestarter. Slide the charcoal when it is red hot to one side of the barbecue.
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Halve the aubergines in the length. Cut the flesh crosswise but make sure the skin remains intact.
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Cut the cloves of garlic into slices and push them into the flesh of the aubergines. Sprinkle with the oil.
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Place the aubergines on the part where there is no charcoal underneath. Add some smokes. Put the lid on the barbecue and let it cook and smoke for 20 minutes.
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Grind the flesh and garlic from the aubergines with the lemon juice, coriander and tahini in 10 sec. to a thick puree.
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Just taste if there is still salt. Season to taste and your baba ganoush is ready.
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Nutrition
60Calories
Sodium0% DV7mg
Fat6% DV4g
Protein2% DV1g
Carbs1% DV4g
Fiber8% DV2g
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