Filter
Reset
Sort ByRelevance
A. Apolskis
Jerk tofuburger
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram tofu
- 3 tablespoon sunflower oil
- 4 hamburger bun
- Mayonnaise
- 8 pickle
- 1 Red onion
- 0.5 lettuce
- 2 Red pepper for the marinade
- 3 spring / forest onion for the marinade
- 2 tablespoon thyme for the marinade
- 1 tablespoon fresh ginger for the marinade
- 2 tablespoon vinegar for the marinade
- 2 tablespoon apple vinegar for the marinade
- 1 tablespoon honey for the marinade
- 2 tablespoon tomato paste for the marinade
- 1 tablespoon tomato ketchup for the marinade
Directions
-
Cut or cut the tofu into 1.5 cm thick circles. Puree the ingredients for the marinade with a hand blender and marinate the tofu for at least 1 hour.
-
Roast the tofu on the barbecue or bake in 2 tablespoons of oil in a pan on both sides a little blackened. Brush the rolls with the rest of the oil and roast golden brown on both sides.
-
Spread the buns with mayonnaise and top with the tofu burgers, pickle, red onion and lettuce. Serve with fries and extra mayonnaise.
Blogs that might be interesting
-
15 minSide dishgarlic, cucumber, Greek yoghurt, creme fraiche, traditional olive oil, White wine vinegar, granulated sugar, fresh dill,tzatziki -
35 minSide dishpotato, butter, liquid baking product, olive oil, lemon, fresh rosemary,thick potato slices with butter and lemon -
15 minSide dishminced beef, ricotta, fresh basil, pine nuts, olive oil, tomato Tapenade,meatballs with ricotta and pine nuts -
20 minSide dishcabbage, lemon, fresh chives, butter or margarine, whipped cream, salt, freshly ground pepper,pointed cabbage with lemon cream
Nutrition
885Calories
Fat105% DV68g
Protein52% DV26g
Carbs13% DV40g
Loved it