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A. Apolskis
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Ingredients
- 500 gram tofu
- 3 tablespoon sunflower oil
- 4 hamburger bun
- Mayonnaise
- 8 pickle
- 1 Red onion
- 0.5 lettuce
- 2 Red pepper for the marinade
- 3 spring / forest onion for the marinade
- 2 tablespoon thyme for the marinade
- 1 tablespoon fresh ginger for the marinade
- 2 tablespoon vinegar for the marinade
- 2 tablespoon apple vinegar for the marinade
- 1 tablespoon honey for the marinade
- 2 tablespoon tomato paste for the marinade
- 1 tablespoon tomato ketchup for the marinade
Directions
-
Cut or cut the tofu into 1.5 cm thick circles. Puree the ingredients for the marinade with a hand blender and marinate the tofu for at least 1 hour.
-
Roast the tofu on the barbecue or bake in 2 tablespoons of oil in a pan on both sides a little blackened. Brush the rolls with the rest of the oil and roast golden brown on both sides.
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Spread the buns with mayonnaise and top with the tofu burgers, pickle, red onion and lettuce. Serve with fries and extra mayonnaise.
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Nutrition
885Calories
Fat105% DV68g
Protein52% DV26g
Carbs13% DV40g
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