Filter
Reset
Sort ByRelevance
JULINOE
Baguette healthy with salmon and watercress
Baguette with wild pink salmon, egg, lettuce, cucumber and watercress, with a topping of Greek yogurt and hot curry.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the eggs in 8 min. Hard, scare under cold running water, peel them and cut into slices.
-
In the meantime, remove the outer leaves of the lettuce. Wash and dry the inner leaves.
-
Cut the cucumber into thin slices. Pick the leaves from the watercress. Mix the yogurt with the curry, pepper and salt.
-
Cut the baguette in half lengthwise and spread the bottom half successively with the lettuce, cucumber, salmon, egg and curry-yoghurt.
-
Divide the watercress over it and place the top half of the bread on it. Press and place saté sticks in the same distance.
-
Cut the bread into equal pieces.
-
30 minLunchchickpea, garlic, onion, egg, fresh coriander, fresh parsley, spring / forest onion, cumin powder (djinten), cayenne pepper, frying oil, Greek yoghurt, garlic, cumin powder (djinten),falafel with yoghurt sauce -
45 minLunchchicken breast, fresh ginger root, chicken broth tablet, lemon juice, Japanese soy sauce, egg, broccoli bunch, bunch onion, root julienne,chicken soup with egg -
15 minLuncholive oil, balsamic vinegar, cherry / Christmas, strawberry, fresh basil, fresh fresh mint,tomato salad with strawberries -
10 minLunchfloor sesame brown, sour cream, arugula, smoked salmon, Red onion,wholemeal bread with smoked salmon and red onion
Nutrition
320Calories
Sodium19% DV445mg
Fat14% DV9g
Protein44% DV22g
Carbs12% DV35g
Fiber20% DV5g
Loved it