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Pretzeld
Bake steak
Bake the perfect steak.
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Ingredients
Directions
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Allow the meat to reach room temperature in 30 minutes. Sprinkle with salt and pepper on both sides.
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Heat a large frying pan over high heat. Add the butter. Wait until the foam disappears, the butter has the right temperature.
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Put the steaks in the pan and make sure they do not touch each other. Keep the steaks moving while baking, so the temperature remains constant.
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If the steaks are nicely brown on one side, turn them over. Add the rest of the butter after 1 min.
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Fry the steaks as desired, medium or well done. Take them out of the pan and leave on a warm plate for 5 minutes under a lid or aluminum foil.
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The baking and meat juices in the pan are the ideal base for your gravy or sauce. Bon appétit! .
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Nutrition
225Calories
Sodium13% DV320mg
Fat20% DV13g
Protein68% DV34g
Carbs0% DV0g
Fiber0% DV0g
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