Filter
Reset
Sort ByRelevance
Jenn Horton
Baked multigrain rice
A tasty recipe. The main course contains the following ingredients: poultry, multigrain rice (275 g), oil, chicken fillet (in strips of 1 cm), garlic (chopped), fresh ginger ((bag of 150 g), finely chopped), sweet soy sauce, onions (chopped) , winter carrot (in thin slices), leeks (in rings) and eggs.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Heat the oil in a wok. Sprinkle the chicken with salt and pepper to taste and stir fry together with the garlic, ginger and 1 tbsp. Marinade marinade for 4 min. Until done. Take out the wok. Spoon the onion in the stir-fry pan for 1 min. Add the carrot and stir-fry for 5 minutes. Add the leeks and stir-fry for 2 minutes. Take the vegetables from the wok. Break the eggs over the wok, add 1 tbsp kadapad and stir fry the eggs.
-
Stir the rice with a fork. Add the rice, vegetables and rest of the sweet soy sauce to the egg. Spoon around and stir fry for another 2 minutes.
Blogs that might be interesting
-
30 minMain dishpaprika mix, traditional olive oil, chicken breast, paprika, pineapple slices on juice, multigrain tortilla wrap, Hawaii sauce, head of iceberg lettuce,tortilla chicken pineapple -
20 minMain dishpre-cooked mini-carts, salt, sauerkraut, mustard, creme fraiche, (freshly ground) pepper, butter, marinated pork fillets à la minute,mustard sauerkraut with baby potatoes and pork fillet -
20 minMain disholive oil, Italian, risotto rice, vegetable stock, balsamic vinegar, cream brie, lettuce melange, pine nuts,vegetable risotto with brie and basil oil -
30 minMain dishportobello, flat leaf parsley, garlic, onion, dried thyme, minced beef, egg, bread-crumbs, olive oil, breakfast bacon, around hard bun, mayonnaise, lamb's lettuce,mushroom-minced burger with bacon
Nutrition
570Calories
Sodium1% DV15mg
Fat31% DV20g
Protein58% DV29g
Carbs22% DV65g
Fiber32% DV8g
Loved it