Filter
Reset
Sort ByRelevance
Rich1213
Bean balls with almond and spicy mango dip
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the almonds in a dry, hot frying pan.
-
Do not simmer the beans and mix in the almonds, onion, raisins, coconut, salt and pepper. Form of this mixture of balls the size of a bitterbal.
-
Mix the breadcrumbs with the sesame seed, remove the balls and press well. Place the bean balls in the fridge or freezer for a while to make them firmer.
-
Meanwhile, make the dip: mix the mango chutney with the red pepper, honey and possibly a dash of oil. Heat a layer of oil in a frying pan and fry the bean balls golden brown in about 5 minutes.
Blogs that might be interesting
-
15 minSnackbanana, lemon juice, cinnamon powder, sunflower oil,crispy banana chips -
10 minSnackflour, smoked paprika, paprika, egg, fine bread crumb, , onion, avocado, garlic, chili powder, Greek yoghurt, lemon juice, basil,crispy onion rings with yoghurt avocado dip -
70 minSnackraw Organic coconut oil, medium sized egg, coarse oatmeal flakes, ground coconut, white raisins, fresh cranberries, Sesame seed, almond shavings, fine sea salt, liquid honey, Zonnatura fruit spread apricot,granola bars with oatmeal and coconut -
30 minSnackegg, coffee cream, flour, white caster sugar, lemon zest, lemon juice, margarine, butter,butter cake from ed
Nutrition
235Calories
Fat14% DV9g
Protein12% DV6g
Carbs10% DV31g
Loved it