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Bean dip with walnut oil
A tasty recipe. The vegetarian side dish contains the following ingredients: dried white beans (pack a 500 g), oil, walnut oil, lemon (pressed), garlic (pressed), Japanese soy sauce, fresh chives ((25 g), finely chopped), string beans and paprika.
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Ingredients
Directions
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Beans in water for at least 8 hours. In a pan with plenty of water, boil in approx. 1 hour and 15 minutes, add 1/2 tsp salt in the last quarter. Drain and cool beans in colander. In the food processor, blend beans with both types of oil to smooth mass. Season with 3-4 tbsp lemon juice, garlic, soy sauce, chives and salt and pepper. Keep the bean dip in a refrigerator until use. Cutting the ends diagonally and cutting the beans in wide windows. Prepare the beans in plenty of boiling water with salt in 3 min. Wipe the windows in colander under cold water, drain and keep in a refrigerator in a closed plastic box.
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Make bean dip in bowl, smooth top and sprinkle with paprika. Dice the cutting leaves and place them on a scale, round the beans dip.
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Nutrition
190Calories
Sodium0% DV4mg
Fat20% DV13g
Protein12% DV6g
Carbs4% DV13g
Fiber12% DV3g
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