Filter
Reset
Sort ByRelevance
Cazuela
Beef fillet in honey-ketchup sauce
A tasty recipe. The main course contains the following ingredients: meat, rice (white (bag a 1 kg)), broken green beans (500 g), beef (fillet steak a la minute (about 300 g)), oil, onions (in parts), zucchini (in halved slices of 1 cm), honey and sweet soy sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package (keep 100 ml of the cooking liquid behind). Cook the green beans al dente in 6 minutes. Drain them.
-
Cut the beef fillet strips into 3-4 wide strips each. Heat a wok until it starts to smoke, pour in the oil and stir-fry the onion for 2 minutes. Add the meat and stir fry for 4 minutes over a high heat. Add the courgette, the green beans, the honey and the ketjapmarinadeen 100 ml of cooking water from the rice. Bring to the boil and simmer for 3 minutes.
-
Spread the beef fillet with vegetables in honey-ketchup sauce over 4 plates and serve the rice.
Blogs that might be interesting
-
20 minMain dishbrown lentils in tin, coconut milk, onion, chicken breast, traditional olive oil, Bumbu spice green curry, fresh leaf spinach,lentil curry with chicken -
20 minMain dishfusilli, frozen haricot beans, onion, olive oil, semi-skimmed milk, water, mix for tagliatelle cream sauce, pink salmon in a tin,fusilli with salmon and string beans -
20 minMain dishnut rice, Eggs, sprouts, butter, onion, Red pepper, Indian,Brussels sprouts with nut rice -
30 minMain dishquick-cooking rice, half-to-half-chopped, Spice meatballs, egg (M), butter or margarine, Italian vegetable mix, sugo with herbs, salt and pepper,meatballs in vegetable sauce
Nutrition
547Calories
Sodium15% DV355mg
Fat9% DV6g
Protein58% DV29g
Carbs31% DV94g
Fiber8% DV2g
Loved it