Filter
Reset
Sort ByRelevance
Galyha
Spicy cofta with roasted carrot salad
A delicious African recipe for spicy cofta with roasted carrot salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Remove the carrot and scrape or cut into long ribbons.
-
Place the carrot ribbons on a baking tray. Sprinkle the cumin and salt and pepper over it. Sprinkle half of the olive oil over it.
-
Place the baking tray in the middle of the oven for 20 minutes until the carrot is lightly colored. Change the ribbons once during preparation.
-
Peel the oranges thick and divide them into slices.
-
For the kofta mix the mince with the other ingredients and add salt and pepper.
-
Form of the minced meat mixture short frikadels or small balls. Heat the rest of the olive oil and fry the mince around brown and cooked in 15-20 minutes.
-
Scoop the carrot and orange together. Serve the carrot salad, garnished with leaves of mint, with the kofta.
-
25 minMain dishtortellini, garlic, olive oil, Italian stir-fry vegetable mix, tomato cubes, White beans, fresh parsley, pine nuts,tortellini with tomato and pine nuts -
60 minMain dishbutter, cod fillet, lemon, white almonds, rusk, flat leaf parsley, mustard, honey, sticking potato, sticking potato, Parmesan cheese, olive oil,cod with almond topping and parmesan potatoes -
20 minMain dishcrumbly potato, cooked beet, butter, Jonagold apple, soft goat cheese, pine nuts, honey, Apple juice, orange juice,red beet puree with goat cheese in a half apple -
15 minMain dishturkey schnitzel, fresh sage leaf, parma ham, traditional olive oil, potato wedges with peel, dried rosemary, fresh spinach, Grana Padano spicy cheese shavings,lime saltimbocca with potatoes
Nutrition
460Calories
Sodium0% DV0g
Fat52% DV34g
Protein50% DV25g
Carbs4% DV11g
Fiber0% DV0g
Loved it