Filter
Reset
Sort ByRelevance
Galyha
Spicy cofta with roasted carrot salad
A delicious African recipe for spicy cofta with roasted carrot salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Remove the carrot and scrape or cut into long ribbons.
-
Place the carrot ribbons on a baking tray. Sprinkle the cumin and salt and pepper over it. Sprinkle half of the olive oil over it.
-
Place the baking tray in the middle of the oven for 20 minutes until the carrot is lightly colored. Change the ribbons once during preparation.
-
Peel the oranges thick and divide them into slices.
-
For the kofta mix the mince with the other ingredients and add salt and pepper.
-
Form of the minced meat mixture short frikadels or small balls. Heat the rest of the olive oil and fry the mince around brown and cooked in 15-20 minutes.
-
Scoop the carrot and orange together. Serve the carrot salad, garnished with leaves of mint, with the kofta.
-
40 minMain disholive oil, coalfish fillet, onion, peeled tomatoes, corn granules, Tortilla wraps, young cheese, iceberg lettuce,fish wraps with iceberg lettuce
-
25 minMain dishold white bread, dried Italian herbs, veal schnitzel, flour, egg, olive oil, liquid baking product, raw ham, Parmesan cheese, pecorino cheese, cooking cream,florentine calf schnitzel
-
30 minMain dishgarlic, onion, celery, butter, risotto rice, dry white wine, herbal broth, tomato sauce, paprika, salad dressing balsamic,tomato risotto with celery salad
-
110 minMain dishketjapmarinademanis, Ketchup, paprika, Chinese, sunflower oil, garlic, onions, chicken cloves, tomato paste, Dutch, chicken bouillon,kidney beans with chicken
Nutrition
460Calories
Sodium0% DV0g
Fat52% DV34g
Protein50% DV25g
Carbs4% DV11g
Fiber0% DV0g
Loved it