Filter
Reset
Sort ByRelevance
Galyha
Spicy cofta with roasted carrot salad
A delicious African recipe for spicy cofta with roasted carrot salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Remove the carrot and scrape or cut into long ribbons.
-
Place the carrot ribbons on a baking tray. Sprinkle the cumin and salt and pepper over it. Sprinkle half of the olive oil over it.
-
Place the baking tray in the middle of the oven for 20 minutes until the carrot is lightly colored. Change the ribbons once during preparation.
-
Peel the oranges thick and divide them into slices.
-
For the kofta mix the mince with the other ingredients and add salt and pepper.
-
Form of the minced meat mixture short frikadels or small balls. Heat the rest of the olive oil and fry the mince around brown and cooked in 15-20 minutes.
-
Scoop the carrot and orange together. Serve the carrot salad, garnished with leaves of mint, with the kofta.
-
15 minMain dishfusilli, olive oil, mushroom stir-fry mix, Pastasauce, sour cream, grated cheese,fusilli with forest mushrooms
-
20 minMain dishpotato slices, sliced leek, fresh parsley, carrot julienne, Apple, mustard, vinegar, sugar, sunflower oil, herring in mild cream sauce,herring salad with carrots
-
30 minMain dishWhite rice, green asparagus, chicken fillet in cubes, chicken broth tablet, butter or margarine, flour, Pan and Oven, soft goat cheese,creamy chicken ragout
-
25 minMain dishtagliatelle, onion, Broccoli, olive oil, tuna steaks, fresh cream cheese, colored peppercorns, ground,tuna steak with creamy three-pepper sauce
Nutrition
460Calories
Sodium0% DV0g
Fat52% DV34g
Protein50% DV25g
Carbs4% DV11g
Fiber0% DV0g
Loved it